Yoga And The Quest For The True Self
More than 100,000 copies sold!Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in our stress-filled lives. Far fewer are aware of the full promise of yoga as a 4,000-year-old practical path of liberation—a path that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taug...
Paperback: 384 pages
Publisher: Bantam; 1 edition (September 5, 2000)
Product Dimensions: 6.1 x 1 x 9.2 inches
Amazon Rank: 31867
Format: PDF ePub djvu ebook
- 055337835X epub
- 978-0553378351 epub
- Stephen Cope pdf
- Stephen Cope books
- Politics and Social Sciences epub books
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“It is not often I use the "M word" to describe a book. No, I'm not talking about "munchkin books" or "maleficient books." I'm talking about masterpieces. I am not certain if Stephen Cope's bestseller is a masterpiece. Maybe it is, maybe not. Eit...”
t for more than ten years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world. He demystifies the philosophy, psychology, and practice of yoga, and shows how it applies to our most human dilemmas: from loss, disappointment, and addiction, to the eternal conflicts around sex and relationship. And he shows us that in yoga, "liberation" does not require us to leave our everyday lives for some transcendent spiritual plane—life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.