The Weight Issue: -It's Your Genes Plus Modern Living. How To Make An Individual Weight Loss Plan Based On Medical Evidence
REVIEW by Dr Brian Wansink (Author of Mindless Eating):"The Weight Issue provides a 200-page treasure of succinct helpful evidence-based answers to a wide range of weight issues never addressed by any one book. It shows how to “work around” with fat genes, what to do if you hate to exercise, tools to reverse weight prejudice among the people in your life. Dr. Oates also gives the much needed insig...
Paperback: 244 pages
Publisher: CreateSpace Independent Publishing Platform; 1 edition (January 31, 2014)
Product Dimensions: 6 x 0.6 x 9 inches
Amazon Rank: 5845965
Format: PDF ePub djvu ebook
- 1493721550 pdf
- 978-1493721559 pdf
- Dr A E Oates pdf
- Dr A E Oates ebooks
- Health, Fitness and Dieting epub ebooks
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“straight to the point evidence based account of what correlates exist in weight gain & loss. most advice books spend about 1/3 of the front of the book giving you mind numbing detail on why you should believe/trust the author. in The Weight Issue w...”
ts on how to keep off hard won weight loss. When it comes to overlooked issues related to weight loss, the Weight Issue gives useful perspective, prescriptions, and punch in one place." Brian Wansink, PhD, author "Slim by Design"REVIEW: "a great book if you are sceptical about weight loss diets, confused by the competing claims of different approaches, and not sure of the way forward. It’s a positive and supportive read that puts weight loss in perspective..."C Michael, health journalist and past editor of Slimming World MagazineProduct Description: If you want to know the medical evidence for the cause of weight problems, and which will be the most successful diet or exercise regime for you personally, then this book holds the answers.