Sleepless In America: Is Your Child Misbehaving...or Missing Sleep?
Does your childRefuse to cooperate in the morning?Get into trouble for not listening?"Lose it" over seemingly insignificant issues?Seem to resist sleep?An estimated 69 percent of American infants, children, and teens are sleep deprived. Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors...
Paperback: 352 pages
Publisher: Harper Perennial; Reprint edition (January 2, 2007)
Product Dimensions: 5.3 x 0.8 x 8 inches
Amazon Rank: 210825
Format: PDF Text TXT ebook
- 9780060736026 epub
- 978-0060736026 epub
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“I love this book and wish I'd read it sooner; I was able to immediately put some of the recommendations into practice that have made a huge difference in getting my three year old to get her much-needed nap when she's at home (she sleeps like a champ...”
Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep.Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their "tired and wired" children get the sleep they so desperately need.