Clean Eats: Over 200 Delicious Recipes To Reset Your Body's Natural Balance And Discover What It Means To Be Truly Healthy
From Dr. Alejandro Junger, author of the New York Times bestsellers Clean and Clean Gut, comes Clean Eats, a cookbook featuring over 200 delicious, easy-to-prepare, healthy recipes all aimed at helping you restore your natural ability to heal yourself.In Clean, New York City cardiologist Dr. Alejandro Junger provided a life-changing program to aid common ailments resulting from toxins in the stand...
Hardcover: 352 pages
Publisher: HarperOne; 1 edition (April 29, 2014)
Product Dimensions: 7.4 x 1.1 x 9.2 inches
Amazon Rank: 31057
Format: PDF Text TXT ebook
- 006232781X epub
- 978-0062327819 epub
- Alejandro Junger epub
- Alejandro Junger books
- epub ebooks
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“Nearly all of the recipes call for some kind of exotic ingredient that you can't easily find even somewhere like Whole Foods. Many of the ingredients are also just expensive substitutes for other ingredients that aren't necessarily bad for you. A lot...”
rd American diet and chemical-filled environments. Now Dr. Junger's in-demand recipes are available in Clean Eats, a cookbook that takes the program straight to the kitchen and allows readers to start eating Clean today.Beginning with a comprehensive introduction that outlines what Clean eating means, Clean Eats presents over 200 recipes tailored to Clean, Clean Gut, Elimination, vegetarian and Paleo diets, including daily meal plans and detailed nutritional information. Whether you suffer from digestive problems, depression or anxiety, unwanted pounds or simply less-than-stellar health, Dr. Junger provides recipe ideas that can help build your health from the inside out.Clean has already transformed the lives of millions, and with Clean Eats, it's never been easier to jumpstart the journey to a healthier way of life.